JP Creative is a Motivational Coaching and Consulting Service designed by CEO and owner Erica J. Phillips, M.A., that keeps the common everyday person in mind. JP Creative offers a personalized and creative experience, to help you identify your needs when you are feeling stuck and challenged in life by creating one that better serves you. Through the use of solution focused goal planning and mindfulness techniques, allow JP Creative to help you design a life that works for you.
All in Mental Health
A needs assessment. Are you familiar with the concept? It’s quite simple really. A needs assessment involves checking in with yourself and assessing what your needs are. You can conduct a needs assessment by asking yourself these 4 needs based questions listed below.
In my experience, silence has been this and more. It is a space where my thoughts meet my fear and my fears meet my happiness and my gratefulness rejoices and my emotions catch up with my logic and my heartbeat slows down. It is as much of a physical process as an emotional one. Thus, allowing slivers of peace to fill into the other spaces. There within those slivers of peace I gain my humbleness. A humbleness of recognition that a power greater than myself remains in control.
So, what did happen to 2020 exactly? Noting. I think it is right here, right now. Perhaps our “idea” of 2020 did not happen. We have the tendency to project our expectations onto things and how they should be, what they should look like. When it doesn’t happen, we are taken aback. We have had our moment of being taken aback. Now it is time to readjust accordingly.
