Services

Design a Life You Love!

 
 

Mindfulness, Meditation, Mental Health & Mindset Coaching & Consulting services at hourly & packaged investment rates.

Our Mission Statement »

Choose Emotional Freedom!

Choose Emotional Freedom!

Make meaningful changes!

Make meaningful changes!

Designed with you in mind!

Designed with you in mind!

 

Individual Mental Health Coaching & Programs

Contact for Investment Rates for Services

Free Consultation: Free 20- minute consultation is available to determine best fit for services.

Paid Consultation (1) 60 -minute coaching call. Need support processing a major decision? This motivational mindset coaching call supports you with processing a singular goal and decision out loud.

1:1 Motivational Mindset Mental Health Coaching

This program includes the following: 6 -month commitment required. Twice monthly 45 minute 1:1 Coaching sessions. A personal assessment worksheet, Unlock Your Magic Workbook, customized goal tracker and unlimited email access for growth and reflection prompts between sessions.

Self-Care Retreats

JP Creative, LLC has hosted numerous empowering self-care workshops in the community for both public & private events. To practice true self-care is a lifestyle commitment, and critical to sustaining the mental energy, mindset and emotional bandwidth required to take on life. Protect your mental health at all costs and book an interactive retreat for your family, friend group or organization today!

Public Speaking Engagements

Customized Services- JP Creative understands that not everything is a one size fits all. While we have designed our coaching programs and other services with the same goals in mind; to help you unlock your magic, reduce the stigma of mental health, normalize the healing process and provide practical tips and strategies to cope with everyday life stress we are flexible in customizing to our client’s needs as well. Just reach out and let’s discuss!






Behavioral Health Consulting

Personal: Are you supporting someone in your family challenged by a mental health illness? This service provides psychoeducation, mindfulness-based stress reduction (MBSR), and mental health first aide strategies on how to best support your loved one. Gain a better understanding of their experience and learn self-care strategies to better support yourself, so you can better support them. This is not a therapy session.

Business: Has your organization been impacted by a tragedy? The experience of trauma in the workplace can impact performance. Unresolved trauma can cause long-term challenges at costly expenses. Mental Health First Aide in the workplace is essential in managing not only tragedy, but daily mental health needs so that your employees and organization can thrive.  We can help!

Grief and Loss Healing Support

Personal: 60-minute session. This session is a personalized experience for the bereaved. Who better knows the experience of loss like a mother who has lost her child? JP Creative, LLC wants to stand beside you in your grief. We offer a safe space for a listening ear, encouraging words, supportive meditation, grounding techniques for healing and encouragement to keep going. Feeling to Healing Journal & the 4,2,1 Approach to Healing E-Book. This is not a therapy session.

Group: Does your organization support those who are bereaved? Do you work in an industry that involves first or second hand witnessing of death and other traumas? JP Creative, LLC offers a Grief and Loss Healing Support Workshop rooted in Mindfulness Based Cognitive Therapy techniques (MBCT) & Mindfulness Based Stress Reduction (MBSR) for groups and organizations. This is not a group therapy session.