Thoughts — Overcome rejection, beat fear, eliminate imposter syndrome, boost confidence, live a happy life.

JP Creative is a Motivational Coaching and Consulting Service designed by CEO and owner Erica J. Phillips, M.A., that keeps the common everyday person in mind. JP Creative offers a personalized and creative experience, to help you identify your needs when you are feeling stuck and challenged in life by creating one that better serves you. Through the use of solution focused goal planning and mindfulness techniques, allow JP Creative to help you design a life that works for you.

Schedule

All in Thoughts

Feb 22

Feb 22 The Rollercoaster World We Live In

Erica Phillips

Mental Health, Motivation, Thoughts

To say emotions can be all over the place would be the hard core truth. At the end of the day, to survive mentally, we have to wrap our mind around the fact that what is just is. How can we take what we have and make it enough?

Jan 19

Jan 19 How to Identify and Honor your Needs

Erica Phillips

Personal Development, Thoughts, Relationships, Inner Work, Healing, Mental Health

A needs assessment. Are you familiar with the concept? It’s quite simple really. A needs assessment involves checking in with yourself and assessing what your needs are. You can conduct a needs assessment by asking yourself these 4 needs based questions listed below.

Nov 3

Nov 3 How to Demand Respect from Others

Erica Phillips

Thoughts, Relationships

When we understand our power as individuals we no longer allow others to take our power from us.

Aug 8

Aug 8 Learning How to Forgive

Erica Phillips

Relationships, Thoughts, Inner Work

Imagine the version of yourself that you could produce if you were able to release the past hurts and pains that others have inflicted upon you. Imagine the version of yourself that you could produce if you told yourself, “I’m sorry. I made the best decision for us that I could at that time”.

Apr 4

Apr 4 What Happened to 2020?

Erica Phillips

Mental Health, Motivation, Thoughts

So, what did happen to 2020 exactly? Noting. I think it is right here, right now. Perhaps our “idea” of 2020 did not happen. We have the tendency to project our expectations onto things and how they should be, what they should look like. When it doesn’t happen, we are taken aback. We have had our moment of being taken aback. Now it is time to readjust accordingly.