All tagged #innerwork

The Healing Properties of Silence

In my experience, silence has been this and more. It is a space where my thoughts meet my fear and my fears meet my happiness and my gratefulness rejoices and my emotions catch up with my logic and my heartbeat slows down. It is as much of a physical process as an emotional one. Thus, allowing slivers of peace to fill into the other spaces. There within those slivers of peace I gain my humbleness. A humbleness of recognition that a power greater than myself remains in control.

Don't Forget to Show Up for Yourself

When you do start showing up for yourself amazing things start to happen inside of you and around you. There is an organic energy that radiates from you. You shine a little brighter. You are in alignment with your needs. You know the difference between your needs and wants. You begin to understand the power of your worth and existence.